Wellness for Every Stage of Life - at Home and at Work

Fitforelle is a women-led wellbeing company providing tailored solutions for individuals and organisations.

B2C: Expert-led fitness, nutrition, and wellbeing sessions for individuals who are pregnant or have recently given birth, with on-site childcare for in-person classes.

B2B: Inclusive workplace programmes for all employees, supporting physical, mental, and emotional wellbeing.

You Are In a Pre and/or Post-Natal Stage

Pre- & Post-Natal Classes

Supportive pregnancy and postnatal classes, from 6 weeks post vaginal birth and 8-12 weeks post C-section with medical approval, up to 2+ years after giving birth, including baby-friendly sessions.

📍 Skyboat Cafe, 4 Harcourt Road, Redland, Bristol BS6 7RG

Post-natal classes (up to 2+ years post-birth) with on-site childcare available every Tuesday & Thursday, between 4:00 and 6:00PM.

Pre-natal (Bump) classes (adapted to each stage of pregnancy) every Tuesday, Wednesday & Friday, between 5:00 and 8:00PM.

📍 YogaSpace, Princes Place, Bishopston, Bristol BS7 8NP

Classes for new mums (from 6 weeks post vaginal birth and 8-12 weeks post C-section with medical approval). 

Pre-crawling babies welcome. Every Tuesday, from Tuesday 28th April, between 10:00AM and 12:00PM.

💻 Online classes available from Monday 13th April - For Mums & Mums-to-Be (Bump). Join us from anywhere! Between 10:00AM and 12:00PM (Mums) and between 6:15 and 8:00PM (Bump)

Post Natal fitness routine in session.

Discover Our Classes with a Trial Experience

Expert-led fitness for every stage of motherhood.


During selected baby-friendly classes, you can bring your little one with you. In other sessions, you can fully focus on your practice while your baby is cared for by our trusted on-site childcare team (where available).

Try us with a 14-day Trial Pass:

Online
• Online Trial Pass – One Class

In-person
• Trial Pass – One Class
• Same-Day Two-Class Experience

Not the right fit? You’re covered by our Happy or Fully Reimbursed promise.

Browse the timetable, book your class, and get started.


We can’t wait to welcome you.

Post Natal fitness routine in session.
On Site Qualified Childcare so you can focus on fitness

On-Site Childcare by Qualified Professionals 

Focused on your fitness, we provide an on-site childcare solution for our post-natal classes, delivered by qualified Ofsted-regulated staff, giving you complete peace of mind while you exercise.



You are a company

looking to bring wellness into your workplace?

Fitforelle partners with organisations to create inclusive, impactful wellbeing programmes that support women’s health while benefiting entire teams. Through tailored fitness classes and wellness workshops, we help build healthier, more engaged workplaces for all employees.

We deliver our programmes directly at your workplace, removing the need for your teams to travel. For organisations that prefer an external setting, we can also arrange suitable venues. Every programme is designed around your company’s goals, culture, and schedule, and as long as it aligns with our expertise, we adapt our services to meet your needs.

Discover how Fitforelle can support your team’s wellbeing.

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Get in touch

Telephone:+44 795 416 3948

E-mail:wellness@fitforelle.co.uk

Address: Bristol, United Kingdom

©Copyright. All rights reserved.

FITFORELLE Ltd

Registered office

8 New Road, Linslade, Leighton Buzzard, Bedfordshire, LU7 2LX

Contact details 0795 416 3948

Company Number 15965446

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